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As more and more women use their social networks to show their improvements from weightlifting, more and more women start to universally accept it as true. Lifting weights will not turn a girl into The Rock simply because women do not have the testosterone levels needed to put on mass. Testosterone is the primary muscle-building hormone in the body. Women have a significantly less amount of this hormone so they cannot put on muscle mass as easily as men.
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Here's a list of 20 hot and sexy female fitness models who worked hard to get to sensation when she started posting photos of her workouts on Instagram.
Photos. The Sexy and Strong Fitness Model You Should Follow ASAP This strong and sexy fitness star is constantly adding her workout.